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BePure Calming Green Smoothie

By

Ben Warren's nationwide tour: The Hormone Secret

Packed with nutrient rich fruit and veggies this smoothie will help nourish your body, stabilising your blood sugar levels, aid in digestion, fight inflammation and keep you hydrated.  

Add it to your breakfast routine with a glass of warm water and lemon for a calming, balanced start to the day.   

BePure Calming Green Smoothie

A post shared by Ben Warren (@bepurebenwarren) on


Ingredients

  • ½ cucumber, chopped small or grated

  • 1 pear, chopped small or grated

  • 1 kiwi fruit

  • 1 stick of celery

  • 2 large kale leaves, roughly chopped

  • 6-8 leaves of mint

  • Knob of ginger

  • Juice of 1 lemon
  • 
Enough water to blend ingredients to the desired consistency

Directions

  1. Place all ingredients in a blender and blend until smooth.

If you have a go, let us know for a chance to be featured on our Instagram. Tag us in your pictures @bepurebenwarren or use #bepurebenwarren

Ben Warren presents
'The Hormone Secret'

The Hormone Secret, presented by Ben Warren

Have stubborn weight that just won't budge, energy slumps, painful PMS or menopause issues? Join Ben Warren as he shares the secret role hormones play in your health, why our modern world is working against healthy female hormones and how to naturally heal your hormones and bring them back to balance. This is information every woman needs to know. Learn more and register here. 

Disclaimer: This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique, for your individual health concerns it is important to discuss these with a BePure Holistic Health Consultant or relevant health professional.

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